15:30 Susan - Shesensu
Friday 18th September
Service Description
Move, flow, and feel energised with Shesensu! This uplifting, low-impact movement class blends cardio, mobility, strength, stretching, and mindfulness into one dynamic full-body workout. Set to motivating music, Shesensu combines elements of dance, yoga, and functional movement to improve fitness, increase flexibility, and leave you feeling stronger, freer, and refreshed. IMPORTANT INFORMATION This is an individual session. As demand for the event is high, we prioritise full-day and half-day bookings. Places for individual sessions are allocated based on availability and will be confirmed manually at a later date. This event is a gift from MBS to the community and is free. MBS is a locally based charity, promoting global health and wellbeing and runs projects throughout the year. Donations are always warmly welcome to help support those projects. You can donate on our donation page: www.hobee-gi.com/donate.
Upcoming Sessions
Cancellation Policy
Clients may cancel a service up to 72 hours before the scheduled start time. If a cancellation is made within this period, a full refund will be issued, minus a service charge of 20p. Bookings cancelled after 72 hours prior to the service will be charged in full.
Contact Details
MBS Wellbeing Centre
Mind Body Soul - Wellness Centre, Gibraltar
hobee.gi@outlook.com