Beginners Mat Pilates
Strength, Stability & Flow
Service Description
Sculpt, strengthen, and stretch with this invigorating Mat Pilates class! Designed to build core stability, improve posture, and enhance flexibility, each session combines precise movements with mindful breathing for a full-body workout. This low-impact yet effective routine will leave you feeling balanced, strong, and refreshed. This entry-level class will allow you to regain control of your body gently without feeling overwhelmed. All attendees must be in good physical health. Please inform the instructor of any injuries, health concerns, or limitations before participating. The price includes a non-refundable 20p service fee.
Upcoming Sessions
Cancellation Policy
Clients may cancel a service up to 24 hours before the scheduled start time. If a cancellation is made within this period, a full refund will be issued, minus a service charge of 20p. Bookings cancelled after 24 hours prior to the service will be charged in full.
Contact Details
MBS Wellbeing Centre
Mind Body Soul - Wellness Centre, Gibraltar
hobee.gi@outlook.com